Assign each habit in a different place

So I recently read atomic habits by James Clear. though a longtime follower of him on Twitter, I saw many people sharing this book (which he retweets). so after reading the Goodreads Reviews. I added it to my reading list. so the following are some of my takes on the book.

phone for social media (Instagram, Twitter, Quora, Reddit, Facebook)

kindle for reading

office to work

iPod to music

so that you don’t get distracted and not do anything

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