Naval Ravikant has a very good podcast on addiction and how tough it is to cut addiction off.

Bill gates have a think week dedicated day out of every week where he cuts off his life from all his gadgets. Bill works fully by taking physical notes he takes notes on whatever idea comes to his mind, later he filters it based on what he wants – he called it Think-Week. Also, Bill carries a physical note with him every day. Because an app of the to-do list is always a distraction. Remember the physical notes work better than digital notes. Avoid distraction take notes and start thinking for better ideas.

Although I use apps like Google keep and iPhone notes I try to declutter and filter the notes based on my requirement every week.

Click Bait Content – All these Huff Post articles and Reddit, Twitter, and also the TV Series. Which you think you gain a lot from these platforms is a myth, instead, it drains your energy. It makes you tiresome after your work because it is designed and functioned for that with clickbait content

Jerry Seinfeld (Known for His Most Popular sitcom – Seinfeld)-

When jerry Sinfield Was Asked for his key to his successful writing in comedy-

Jerry’s Advice was to keep doing it every day – Write Jokes every day So that you get better at it, Key is the continuity. So to be a deep worker- is to practice it every day

My key take Away’s

Plan what I want, or is this social media platform helpful to build professional life, if it helps in my personal life – measure to what extent it might help. If the result is not satisfying to drop the idea.

Case StudyBasecamp employee works for 4 days a week, making optimum use of their time, this was the best idea adopted by the CEO – Jason Fried

How To Send An Email – Explain in the email what you want and how many solutions you have and if you are asking a favor – Find their best free time and ask for their 15 mins tip- valuing other persons time is key

Final Take-Aways

Leave a Reply

Your email address will not be published. Required fields are marked *